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Mistakes you Should Not Do For Hyperactivity Disorder

Hyperactivity Disorder

by Eric Martin
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Mistakes you Should Not Do For Hyperactivity Disorder

What is Hyperactivity Disorder?

Hyperactivity is a state of being active on unusual or abnormal levels. Hyperactive people find it difficult to manage themselves and it not only affects them but also people around them like teachers, parents, colleagues, and friends. Hyperactivity is characterized by constant body movement and aggressive and impulsive behaviors with distraction being their constant company. 

Conditions that commonly cause hyperactivity are ADHD, brain or nervous system disorders, hyperthyroidism, and mental illness also cause due to after-effects of stimulant drugs like cocaine or meth.

Medicines to treat Hyperactivity Disoder

If a person is hyperactive for a long period or experiences these phases very frequently or they are like that from birth may be a sign that the person is going through hyperactivity disorder. A clearer label for this prolonged hyperactivity medical condition is Attention deficit disorder (ADD) and Attention deficit hyperactivity disorder (ADHD).

ADD and ADHD

This hyperactive disorder is known as attention deficit hyperactivity disorder (ADHD). The label “ADHD” is used whether or not a patient exhibits signs of impulsivity and hyperactivity. The former name for an inattentive variant of attention deficit hyperactivity disorder (ADHD) is attention deficit disorder (ADD).

In other words, individuals with ADHD who do not exhibit impulsivity or hyperactivity may be classified as having attention deficit disorder (ADD). There are situations when ADD is utilized to present inattentive hyperactivity and impulsivity caused due to ADHD. Children who are diagnosed with ADD presentation display a small difference from those who are diagnosed with ADHD.

Hyperactivity and Anxiety

Hyperactivity and anxiety are said to go hand in hand even though Attention deficit hyperactivity disorder (ADHD) and anxiety are different and have separate conditions. An estimated half of ADHD patients suffer from some or other kind of anxiety disorder. A Anxiety causes restlessness which can make you unable to concentrate and jump into impulsive and hyperactive behaviours. Anxiety triggers hyperactivity and impulsivity in Attention deficit hyperactivity disorder (ADHD) patients. Anxiety causes similar effects to ADHD which often confuses people and sometimes ADHD gets mistaken with anxiety disorder and vice versa. 

What are the Causes of Hyperactivity Disorder?

Attention deficit disorder (ADD) or Attention deficit hyperactivity disorder (ADHD) may be caused by any of the following factors, according to specialists, albeit the specific cause is still unknown:

  • Genetics: This condition may be inherited from a family member in the past.
  • Studies that scanned the brains of ADD patients discovered that different parts of the brain had disproportional proportions when compared to normal brain structure.
  • Brain dysfunction—an imbalance in the number of neurotransmitters (chemical messengers) in the brain—can result in ADD in an individual.
  • birth prematurely
  • Low birth weight
  • Epilepsy
  • Those with inborn or acquired brain impairment due to head trauma

What are the Types of ADHD?

Whereas, ADHD is mainly categorized into three types majorly:

  • Combined- Most common type which includes impulsivity, hyperactivity, inattention, and distractibility 
  • Impulsive/Hyperactive- Least common type of ADHD which involves impulsivity and hyperactivity excluding inattention and distractibility 
  • Inattentive and distractible- involves inattention and distractibility excludes impulsivity and hyperactivity 

Attention Deficit Hyperactivity Disorder (ADHD) Includes These Types as Follows: 

  • Classic- It contains all core symptoms of ADHD i.e. inattention, hyperactivity, and impulsivity.
  • Inattentive- Patients with this type of ADHD have difficulty planning and managing tasks attentively without being hyperactive or impulsive
  • Over-focused- They find it difficult to multitask. According to Neuroimaging brain gets stuck in excessive fast brainwaves of overstimulation and becomes rigid and inflexible
  • Temporal Lobe- This type can make a person feel moody and overreactive. They might also face problems with memories and difficulty in auditory processing. 
  • Limbic- Patients with core ADHD symptoms under specific limbic ADHD types may experience an extreme sense of guilt, mood swings, and low levels of self-esteem.
  • Ring of Fire- The brain gets overactive and stimulated in multiple areas resulting in experiences like high anxiety, overthinking, troubled sleep, quick anger, and over-emotional reaction.
  • Anxious- The patient feels stress symptoms like headache, issues with digestion, trouble with sleep, and low levels of self-esteem. Neuroimaging shows dysregulation in brain networks in regions of the prefrontal cortex, limbic areas, and the insula.

Know the Signs of Having ADHD

A person with Attention deficit disorder (ADD) demonstrates symptoms like: 

  • Poor listening
  • Sustaining concentration levels is difficult
  • Lack of eye for details
  • Trouble planning your activities and tasks
  • Losing things now and then
  • Always prone to distraction
  • Forgetful
  • Dislikes and avoids mental effort-demanding tasks
  • Difficulty keeping and adhering to instructions

Symptoms of ADHD (Attention Deficit Hyperactivity Disorder)

A person with ADHD may exhibit somewhat different or extra ADD symptoms, such as:

  • Unsteadiness
  • not able to remain motionless
  • erratic conduct
  • Constantly restless
  • unable to carry out quiet activities
  • extremely chatty
  • swiftly reacts
  • prone to dangers and risks
  • interrupting people frequently

How Common is ADHD?

ADHD is pretty common among children and adults and an estimated 6.1 million (9.4%) of the American population are diagnosed with ADHD according to the 2016 national parent survey.

How Does ADHD Affect a Patient’s Life?

People with this disease struggle to focus on their work in the classroom, business, or home while still finishing assignments or daily checklists. They cannot do it, not because they are lazy, but because of this neurological condition.

It can be difficult for kids to perform well in class, adhere to school rules, and work on group projects. They struggle to follow straightforward instructions in dancing or physical training sessions. Parents frequently get complaints about the impulsive behaviour of their affected child in a variety of contexts.

Adults with ADD have trouble maintaining friendships, organizing their daily schedules, or straightforwardly achieving goals. They frequently forget things and are unconsciously careless. They are prone to becoming sidetracked from tasks or conversations. While they excel readily, they struggle to operate under pressure. You can only work if you overcommit to receive a simple approval.

Living with ADHD/ADD is challenging, but it can be made simpler if we seek out qualified medical assistance to treat them.

How to Treat ADHD

ADHD is a complicated medical illness that is difficult to identify, but if you are treated properly and early on in life, you may not be able to effectively control this problem. For this ailment, there isn’t a single medication that works for everyone. As a result, the patient’s condition determines the prescriptions and dosage schedules.

To effectively treat ADHD, the doctor may employ a mix of medications, therapy, training in condition management skills, and learning about behavioural modifications. In other words, we can say that the doctor treats ADHD using a variety of treatment modalities.

Natural ways to treat ADHD include:

  • Psychoeducation
  • Behaviour therapy
  • Building parenting skills
  • Educational programs
  • Cognitive Behavioral Therapy (CBT)
  • Social skill training
  • Healthy and balanced diet
  • Supplements 
  • Awareness

What are the Best Supplements for ADHD?

Maintaining a healthy and balanced diet that also includes specific types of supplements or vitamins can help ADHD patients significantly. Some studies found a slight link between diet and ADHD condition levels.

The best vitamin for ADHD treatment that you can consume are:

  • Vitamin C- helps to modulate chemical messengers (neurotransmitters) like dopamine during brain synapses. Keep in mind you should avoid consuming 1 hour before taking ADHD meds.
  • Vitamin B- Deficiency in vitamin B may lead to irritability and fatigue which may trigger ADHD. Taking the right amount of Vitamin B helps a lot.

Minerals that are effective for ADHD treatment include:

  • Zinc- It helps to reduce hyperactivity and impulsivity. Since deficiency can result in problems like inattentiveness. Get a specific dosage with the help of your doctor as high levels of Zinc can be harmful to health.
  • Iron- Consuming the proper dosage of iron with help of a doctor can improve behaviour 
  • Magnesium- It can help calm an ADHD patient to come level by calming hyperactive brain

Other supplements include:

  • Omega-3s and 4s- Fish oils, sardines, and salmon are rich in omega-3 and 4 fatty acids which can improve a patient’s behaviour, focus, and cognitive skills.
  • Melatonin- is a natural hormone that promotes sleep. Help the body to treat and the brain relaxes from overactivity.
  • Inositol- Helps to counter agitation and anxiety.
  • Ginkgo Biloba- This has a placebo and stimulating effect.
  • Ayurvedic medicine- Herbs like Bacopa and Gotu kola help mood disorders

Mistakes you Avoid If You or Someone You Know is Going Through Hyperactivity Disorders

The above-mentioned are all the details you need to know about hyperactivity disorders in depth. From the information, you can understand well that being with this condition is not at all easy. Even though this is a common disorder faced by many people in the US, it still affects your overall well-being including personal and professional life. 

People suffering from hyperactivity disorder can also affect people around them and being in such a state constantly is not easy. This condition’s proper cure and causes are still yet to know but there are ways to control them to some extent. 

If you or someone you know is going through hyperactivity disorders like Attention deficit disorder (ADD) and Attention deficit hyperactivity disorder (ADHD) please worry not, we understand you. Seek professional medical help, be vocal about your conditions, accept your condition and talk to your close ones about it to find solutions to it. It will help you make your life more bearable and easier.

Here are some things to remember when you are around someone with hyperactivity disorder or you are going through it as follows:

Teacher

If your student goes through ADHD then you try to make learning more easier and use different methods of instruction that they can grasp. At times when such students start to behave impulsively and hyperactively. You should stay calm and help others around the students get calm. Accepting their inability to stay attentive in class most of the time without thinking of it as your fault or inability to teach them or be hard on them can make their academic life easier and bearable.

Child

Having children who are going through ADHD needs a never-ending high level of patience and understanding. Being aware of ADHD can help you understand your kids a lot and help you understand ways to handle situations when your kids go through tough times behaving and concentrating. Their disorder should not limit their passions, you should always encourage them to grow in their best possible ways. Accepting your child’s condition is important. 

Worker

Guiding them to manage their time can help you a lot to see an increase in productivity from workers who are going through ADHD. Give them gentle reminders and check up on them from time to time in case they get lost again. Understand their condition and don’t get too harsh and hard on them. Some may overwork but still result in regular output. See their efforts and appreciate them.

Conclusion

Hyperactivity is a state of being active on unusual or abnormal levels. Hyperactive people find it difficult to manage themselves and it not only affects them but also people around them like teachers, parents, colleagues, and friends. A clearer label for this prolonged hyperactivity medical condition is Attention deficit disorder (ADD) and Attention deficit hyperactivity disorder (ADHD). 

Anxiety triggers hyperactivity and impulsivity in Attention deficit hyperactivity disorder (ADHD) patients. Anxiety causes similar effects to ADHD which often confuses people and sometimes ADHD gets mistaken with anxiety disorder and vice versa. ADHD is mainly categorized into three types. ADHD is pretty common among children and adults and an estimated 6.1 million (9.4%) of the American population are diagnosed with ADHD according to the 2016 national parent survey. 

Living with ADHD/ADD is challenging, but it can be made simpler if we seek out qualified medical assistance to treat them. Maintaining a healthy and balanced diet that also includes specific types of supplements or vitamins can help ADHD patients significantly.  

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