Home Narcolepsy Narcolepsy Natural Treatment

Narcolepsy Natural Treatment

by Eric Martin
0 comment
Narcolepsy Natural Treatment

What is a Narcolepsy Condition?

What is a Narcolepsy Condition?

Narcolepsy is a long-term sleeping disorder that is neurological in nature. Furthermore, Jean-Baptiste-Edouard Gélineau is a French physician that coined the medical condition Narcolepsy. Doctors describe and term their patients with Narcolepsy term since 1880. So, this condition is all about chronic disability to maintain or regulate sleep-wake cycles. Primarily, you can also characterize Narcolepsy with symptoms of excessive daytime sleepiness and brief episodes of involuntary sleep apart from sleep time. 

The hypothalamic disorder also contains Narcolepsy as a clinical syndrome. The exact cause of Narcolepsy is still yet to be known and experts believe that several causes can lead to this condition. One may face this chronic condition at any age but people who are in between 15 to 36 years of age are at high risk of getting Narcolepsy. 

Narcolepsy gradually starts to affect people’s lives and if you do not treat it properly at right time then it can also cause various health hazards. Motor vehicle collisions and falls are some health hazards that can occur due to Narcolepsy. There is a natural treatment for narcolepsy symptoms list along with medical treatments that can help you to get rid of this condition well.

Medicines to treat Narcolepsy.

What are the Signs that You Might Have Narcolepsy?

You can understand Narcolepsy condition with two major symptoms that include excessive daytime sleepiness and abnormal level of REM sleep. Here are some other signs that you can loop up to understand if you have Narcolepsy or not:

  • Unable to prevent the urge to sleep apart from nighttime
  • Having sleep deprivation despite sleeping enough
  • Unable to stay awake the day
  • Dozing off during work or study time during the day
  • Feeling drowsy 
  • Tiredness during the day
  • Unable to have the restorative amount of deep sleep
  • Experience more REM sleep without atonia
  • Dozing off in the daytime without warning
  • Experience vivid dreams even during brief naps
  • Cataplexy
  • Sleep paralysis
  • Hypnagogic hallucinations
  • Night-time wakefulness
  • Automatic behaviors
  • Sleeping during unpredictable moments
  • Starting to have dreams even after a few seconds of sleep
  • Weight gaining 
  • Feel irritation due to lack of sleep at bedtime
  • Lethargic feeling due to oversleeping

What Causes Narcolepsy in Humans?

There are still studies yet to be done that can lead you to Narcolepsy but some experts believe that it can occur due to varieties of reasons. Furthermore, here is a list of Narcolepsy causes as follows:

  • Loss of neurons that release orexin within the lateral hypothalamus
  • Low levels of Hypocretin in the body
  • Family history
  • History of infection
  • Improper diet
  • Exposure to toxins like pesticides
  • Brain injuries
  • Head traumas
  • Brain stroke
  • Trauma in brain
  • Specific variations in HLA (human leukocyte antigen) genes
  • H1N1 influenza
  • Hormonal changes in puberty
  • Menopausal hormonal changes
  • Psychological stresses
  • Sudden sleep pattern changes
  • Streptococcal infection
  • Intake of Pandemrix (flue vaccine)

When to Seek Medical Help for Narcolepsy Condition?

Narcolepsy is already a chronic sleep disorder and you need to visit the doctor soon. In cases of becoming prone to accidents during driving or walking gradually then you should seek the help of a doctor sooner. According to Narcolepsy Today, patients with issues of Narcolepsy go through experience 10 times more than non-narcoleptics. Since this condition’s diagnosis does not occur in most cases, it is important to be aware of Narclopsy first. Additionally, around 135,000 to 200,000 Americans suffer from Narcolepsy and most of the time diagnosis of this condition does not occur in them. If the diagnosis of such patients gets proper then the number of Americans suffering from Narcolepsy would more likely be higher.

What is the Natural Treatment for Narcolepsy?

If you have Narcolepsy then there is no need to worry. Options for narcolepsy treatment at home can be done if the condition ranges from mild to moderate. Moreover, Narcolepsy treatment natural remedies include:

  • Strategize and schedule your nap time of 15 to 20 minutes every day to control your excessive daytime sleepiness better
  • Avoid consuming coffee, tea, or alcohol before bedtime because it may stimulate your mind and keep the brains alert
  • Relax your body and mind before sleeping your bedtime in order to achieve deep sleep
  • Avoid using screens to prevent brain stimulation that will make your brain alert for a long time and also affect your sleep
  • Limit sugar and carb intake to avoid being awake in your sleep time
  • Also, take small meals and snack on nutritious foods in between
  • Be physically active to prevent getting drowsy and lethargic
  • Expose yourself to sunlight for elevating Vitamin D levels naturally
  • Regulate your Vitamin D to improve the quality of sleep
  • Sleep in cool and dark places
  • Exercise often to make your body temperature remain cool during the time of sleep
  • Avoid or quit smoking to get proper deep sleep 
  • Cope up with your psychological issues for having good quality sleep
  • Regulate your blood glucose levels to prevent poor sleep 
  • Take vitamin-B complex to alleviate sleeping problems 
  • Also, drink Rosemary tea 
  • Make your friends, colleagues, and family aware of your condition for support
  • Treat other medical conditions properly so that sleep problems don’t occur that lead you to Narcolepsy
  • Bathing in warm water before sleep relaxes your body making you ready for better sleep

Consuming Foods also Have a Big Impact on Our Bodies. Here are Some Foods that Aid to Improve Narcolepsy Conditions that Include:

  • Sourdough
  • Bread
  • Dark leafy and green veggies
  • Kimchi
  • Fermented vegetables
  • Salmon
  • Omega-3 fatty acid-rich foods

Other Natural Herbs for Alleviating Narcolepsy Include:

  • Ginkgo biloba
  • Cayenne pepper
  • Guarana
  • Ephedra
  • Gotu Kola

There are Ayurvedic Options for Narcolepsy Treatments Available as Follows:

  • Brahmi Gritham + Sarasvatarista in the morning
  • Ashwagandharista in night
  • Shiva Gutika twice a day
  • Ksheerabala Thailam 
  • Brahmi Vati in morning/night
  • Manasa Mitra Vatakam at bedtime
  • Amalaki Rasayan
  • Punarnava
  • Vaiswanara churnam
  • Dasamulam katutrayam kashayam
  • Ashtachurna
  • Agasthya Rasayana
  • Gopichandanadi Gulika
  • Varanadi kashayam
  • Udwarthana

Also, if the condition does not get better with time or it gets worse in the future then seek medical help very soon.

What are the Diagnosis Methods for Narcolepsy?

Diagnosis of this chronic sleeping condition goes through in-depth analysis as this condition’s exact causes are still unclear. Furthermore, your doctor may make a preliminary diagnosis for this condition on the basis of your symptoms and in cataplexy in cases of the cataplexy-narcolepsy condition. Depending on your condition your doctor may or may not suggest you sleep specialist for further diagnosis. Following are the diagnosis methods your doctor may perform or suggest that can detect your Narcolepsy condition, intensity, duration, and causes as follows:

  • Tracking down the sleep history of the patient
  • Filling out the Epworth Sleepiness Scale
  • Maintain daily that contains details of sleep patterns for a few days or weeks in-depth to compare sleep patterns and alertness 
  • Wearing actigraph to measure periods of activity, rest, sleep pattern, and time
  • Going for polysomnography to measure sleep signal varieties by measuring the electrical activity of your brain, heart, muscles, eyes, and breathing
  • Taking Multiple sleep latency tests to observe the sleep pattern of patients

What are Other Medical Treatment Methods for Narcolepsy?

Unfortunately, no cure for Narcolepsy is made yet but there are various natural remedies as well as medical treatments that can help you manage your symptoms of Narcolepsy. Medications for Narcolepsy include:

Stimulant drugs to stimulate the central nervous system include:

  • Modafinil (Provigil, Alertec, Modvigil, Modalert)
  • Armodafinil (Nuvigil, Waklert, Artvigil)
  • Solriamfetol (Sunosi)
  • Pitolisant (Wakix, Ozawade)
  • Methylphenidate (Ritalin, Concerta, Aptensio XR, etc.)

Tricyclic antidepressants alleviate cataplexy symptoms that include:

  • Protriptyline (Vivactyl)
  • Imipramine (Tofranil, Tofranil-PM, others)
  • Clomipramine (Anafranil, Clomicalm, others)
  • Sodium oxybate (Xyrem) to improve nighttime sleep and cataplexy

Serotonin and norepinephrine reuptake inhibitors (SNRIs) or Selective serotonin reuptake inhibitors (SSRIs) to treat Narcolepsy symptoms include:

  • Fluoxetine (Prozac, Sarafem, Adofen, others)
  • Venlafaxine (Effexor, Efexor, Venbysi XR, others)

Orexin replacement

Giving hypocretin agonists and non-gene editing are done during this treatment method.

Solriamfetol for treating Narcolepsy Type 1 and Type 2

Norepinephrine reuptake inhibitor (NRI) includes

Atomoxetine (Strattera, others)

Viloxazine (Qelbree, Vivalan, Emovit, others)

Reboxetine ( Edronax, others)

Mazindol (Mazanor, Sanorex)

Selegiline (Eldepryl, Jumex, Zelapar, Emsam, others)

Conclusion

Narcolepsy is a long-term sleeping disorder that is neurological in nature. Jean-Baptiste-Edouard Gélineau is a French physician that coined the medical condition Narcolepsy. One may face this chronic condition at any age but people who are in between 15 to 36 years of age are at high risk of getting Narcolepsy. 

Narcolepsy gradually starts to affect people’s lives and if you do not treat it properly at right time then it can also cause various health hazards. You can also understand Narcolepsy condition with two major symptoms that include excessive daytime sleepiness and abnormal level of REM sleep. If you have Narcolepsy then there is no need to worry. 

Options for narcolepsy treatment at home can also be done if the condition ranges from mild to moderate and medical treatment for moderate to chronic Narcolepsy. Diagnosis of this chronic sleeping condition goes through in-depth analysis as this condition’s exact causes are still unclear. Seek help for this condition on time as most cases of Narcolepsy go without treatment and proper diagnosis leading to fatal accidents and also loss of lives of many patients.

You may also like

Leave a Comment